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Fit.Ed. Academy of Exercise Science aims to coach individuals into highly qualified certified professionals. Our mission is to continuously raise the standard of the fitRead More
Frustrated with the Fitness Industry practices in India, Sumit Vasvani decided to step into the arena to make a change.
Back in 2008, a plump 14-year-old Sumit decided to hit the gym to lose weight. At that time, he didn’t have the slightest idea that this decision would not only transform his body, but also his life. He felt in love with the process of shaping his body through rigorous training and a suitable diet. In 5 years, Sumit transformed himself as a professional bodybuilder and started winning bodybuilding titles after titles.
But he wasn’t satisfied with the titles. Lack of certified trainers and proper certification programs in Rajasthan made him worried. All he can see was self-styled fitness gurus and expensive training programs. So he decided to bring a revolution in the fitness industry.
He knew that only winning the titles wasn’t enough to bring a change. So, he went on a learning spree and got hold of more than 10 international and national fitness certification courses. While acquiring the certifications, he also worked as a personal trainer for more than 2 years. All his accolades, titles, certifications, and work experience makes him one of the best and trusted fitness coach of Rajasthan. All this made him qualified to bring that change.
In 2017, Sumit founded Fit.Ed. Academy of Exercise Science.
His mission is simple. He wants to provide top-grade fitness training certifications at an affordable price so that people will have successful careers in the fitness industry by transforming the lives of others.
And he has been successful in his journey.
Sumit’s advanced and well-researched training methods have produced many top-notch fitness coaches in Rajasthan. Many of his students are well-placed at various esteemed Gyms and Fitness Studios. And a few of them had started their own fitness centers.
Now don’t wait further, click here to know about our certifications and courses. Join us and achieve your dream of becoming a Fitness Expert.
Here is a calculator to help you determine your BMR & TDEE (Total Daily Energy Expenditure). Just plug in the numbers and you are good to go.
Sedentary - 1.2 - You don't work out and have a desk job
Lighty Active - 1.375 - You have a desk job, you work out 1-3x a week
Moderate - 1.55 - You work out 3-5x a week OR you have a job with some manual labor
Heavy - 1.725 - You work out 5-7x a week OR you have a job with a lot of manual labor
Very Heavy - 1.9 - 2x a days or a job with manual labour and frequent gym use
I did exercises earlier but never paid attention to the right way. I Always learn from Youtube but there was no one to tell me that my techniques were right or wrong. I decided to attended the workshops and got to learn a lot from them. I used to make mistakes that could have harmed or injured me, all the doubts were clear to me. Now I use the right techniques. Thanks to Sumit sir for teaching us every exercise with great precision and pointing out the issues I had with my flexibility and mobility and then correcting them. Also I learned stretching for calves and biceps and the importance of stretching after workouts. The workshops were literally amazing and I enjoyed a lot.
Fitness is being trendy around the globe and lifting is one of the prominent methods to attain it….I am not gonna tell you something extraordinary or unknown facts but the real things about it which must be crystal clear that one must lift with proper form and ample weight according to the strength…no ego lifting no improper forms in compound movements…Speaking of which proper guidance and knowledge are important factors that one can access with the help of the guy who has extensively knowledgeable SUMIT Sir and his workshops are helpful to all the rookies, noobs and even to some of the pros…join him in your journey of transformation and obtain the desired results…it helped me and will help you for sure if you stay FOCUSED & DEDICATED..!!!!
Well This was the first time I attended any workshop on compound exercises and honestly speaking attending these sessions from you was an eye opener. How wrong I used to lift I realized post attending these workshops be it squats dead lift or bench press. I have been a victim of slip disc issue in L5 S1 as well which I discussed with Sumit sir as well in detail. I never used to lift 20-25 kgs also before attending his workshops and last month I hit the PR of 100 Kgs in dead lift. It is always about correct education and if you seriously wanna learn and implement it he is the right coach.
Outstanding master of his craft; incredibly bright with a treasure trove of health and fitness knowledge; expert in running, weight training, martial arts; and a warm, spontaneous personality that make workouts fun. Sumit sir is brimming with the brains to help anyone achieve the brawn. he’s the real deal in an industry full of wannabees and is the standard by which any trainer should be measured.
I am so proud to be a part of Fit Ed Academy… this prestigious Academy made me learn the course of Human Science so easily n briefly that I can remember it throughout my life without searching in books. This is all because of the practical classes provided to us along with theory classes.I really thank Sumit Sir and his Academy for all his guidance and support in guiding and teaching us accurately and effectively.Now I am a certified personal trainer.